May Fitness Update!
Thought it was time for another little fitness update as I've made so many changes in the last month it's hard to keep track... Last Targets I made (6ish weeks ago) 1) Drink more Water (Skin has been going through breakout phases a lot lately!) 2) Build some core muscles/strength (Going to aim to go to Yoga/Pilates more!) 3) Throw out the old clothes that don't fit! 4) Get outside more - whether it's running or cycling, or just going for a walk. 1) Drinking more water has definitely been a big change over the last month or so and it's actually going better than expected I've brought a nice proper water bottle to keep track and I'm trying to drink at least 2 a day along with a bottle in the gym while I'm working out. I've not noticed a huge difference in my skin as I've never had bad skin anyway but I hope it's supported my new Skincare Routine which I recently posted about! 2) I've found a whole new love for